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Exercising outdoors, sometimes referred to as exercise, exposes you to sunlight.
True or false: Exercising outdoors relieves less stress and blood pressure.
Select the TWO figures that would fall into the category of spiritual leaders.
Please say whether the following is true or false: If a person stole R1 every second, it would take them 4 756 years to steal R1.5 trillion.
True or false: Exercise can boost your mood, and help you deal with depression, anxiety, stress and more.
Say whether the following is true or false: Having criticised the apartheid government in the past, Desmond Tutu has in recent times strongly and openly condemned the widespread corruption and resultant human rights violations that take place under the current ANC.
True or false: One needs to partake in a large amount of exercise in order to notice a significant impact on our overall well-being.