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9. Stretching is also great for improving pВідповідь Питання 19 — which is especially important if you have to sit a lot at work.
2. Balance exercises help to prevent Відповідь Питання 12 and improve muscle strength and stability.
5. Long distance runners need great eВідповідь Питання 15.
10. When I saw the picture, I realized that the champion had cВідповідь Питання 20. There was no way he could do so well.
7. She hadn’t Відповідь Питання 17 up before she started squatting.
TASK 2. Fill in the gaps with missing words. Make sure that you use the correct form of the verb.
1. Doing strength training a few times a week doesn’t mean that you will Відповідь Питання 11 (2). It will not make you look like a bodybuilder.7.
Ryan: "This food Відповідь Питання 27 a lot of sugar.Avery: "You should check the label before buying. Look for foods with less added sugars."10.
Ava: "I use the Відповідь Питання 30 at the gym to get some cardio when it's raining outside."Logan: "That's a good way to stay active. Just make sure to warm up first.6.
Sophia: "I want to replace sugary snacks with whole Відповідь Питання 26.Jack: "That's a smart choice. They are much healthier."