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4. Do you always remember to before doing any sports activities? How long does it take you?
2. How often do you ? How important is it to your health?
3. Did you any competitions when you were at school?
6. Was there any sport you had to of because you had an injury?
TASK 4. Complete the questions with the correct forms.Use some of the phrasal verbs from TASK 2.1. What activity have you recently ? How long have you been doing it?
10. To improve overall health, it's recommended to cut unhealthy habits, such as smoking or alcohol consumption.
9. Meditation and relaxation techniques can help to get rid negative thoughts and promote mental well-being.