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9. Choosing low- fruit and veggies like bananas, apples, and carrots can help you eat healthily without breaking the bank.
8. Giving up sugary drinks and r them with water or low-priced fruit and veggies is an easy way to reduce your sugar intake.
7. M on fruits and veggies is a great way to cut out unhealthy snacks and maintain a healthy weight.
5. When you're feeling overwhelmed by a lifestyle, it's important to make sure you're getting enough rest and taking time for self-care.
6. To keep _, it's important to exercise regularly and eat a balanced diet that contains whole grains, leafy greens, seeds, and sprouts.
4. If you tend to stay up late, try to start a regular sleep schedule not to become sleep - .
3. up a new hobby like running on a treadmill or doing yoga can help you stay active and reduce stress.
2. If you want to improve your health, try to get of bad habits like smoking and excessive drinking.
TASK 2.Fill in the gaps.Sometimes you need to use Verb +ing.
1. It's crucial to for a healthy lifestyle by making small changes to your habits, such as reducing your intake of processed foods and sugary snacks.