What

is the adequate intake of dietary fibre for women aged 19–50? (1 mark)

According to the Australian nutrient reference values,

what percentage of the day’s total energy intake should be supplied by

carbohydrates? (1 mark)

Using the information from the case study,

calculate the percentage of energy coming from carbohydrates in Amina’s diet. Your answer

should be rounded i.e., no decimal places (2 marks)

Amina is looking to increase her intake of dietary fibre, which of the foods below

would provide her with the highest source of fibre? (2 marks)

Nutrient Reference Values (NRVs) for magnesium for

adult males (19–30 years old)?

EAR: 330 mg/day

RDI: 400 mg/day

UL: 350 mg/day

Marcus consumes an average of 280mg/day, the

most appropriate conclusion is that his intake is: (2 marks)

According to a substantial body of evidence,

what is a characteristic of excess body fat that is distributed primarily

around the abdomen? (1 mark)

You are wanting to calculate Marcus' basal

metabolic rate. Which measurements are all used to compute Marcus' basal metabolic rate (BMR)? (1

mark)

Marcus’s diet provides

11,000 kJ/day. If 30% of his energy comes from fat and 25% from protein, how

many grams of carbohydrate are in his diet? (2 marks)

On Marcus’s rest days, the largest contributor

to his total daily energy expenditure is likely to be: (1 mark)

State

one limitation of the body mass index (BMI) and how this might apply to the case of Marcus that

you have been provided. (2 marks)