Which

of the following foods is a natural source of vitamin K?

Identify a nutrient that

inhibits iron absorption, explain its mechanism of action and include a key

food source. (4 marks)

Identify a nutrient that

enhances iron absorption, explain its mechanism of action i.e., how it enhances

iron absorption and include a key food source. (4 marks)

Provide a practical

example on how to increase Nadia’s dietary intake of one of the identified food

groups that are below recommendations. (1 mark)

The below is

a qualitative assessment of Nadia’s diet using the Australian Guide to Healthy

Eating. In the table, outline how many serves of each of the different food

groups including discretionary is recommended for Nadia. Please provide all

answers to 1 decimal place. (3 marks)

State one limitation

of the BMI and how this might apply to the case of Nadia that you have been

provided (1 mark)

Using the information

in table 1, identify the food groups that are below recommendations. (2 marks)

What is Nadia’s BMI? Answer

should be rounded and specify units. (1 mark)

Which of the following foods is not a rich source of

phosphorus in the diet?

Which of the following mineral is involved in the transportation of lipids through the body’s lymph and blood systems?