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An endurance motor racing driver has a unique opportunity to race in the Bathurst 1000 (161 laps, each lap is 5 km) as the co driver. As part of his preparation he wants to improve his fitness to be in the best shape for the race. Which assessment of his physical performance would be the most appropriate to test if he is ready to complete the race?
Which of the following is CORRECT regarding the Multistage Shuttle Run.
See the attached table of data for a subject performing the "Vertical Jump" test of power.
Use the values provided, which values below are the best estimate of how high this subject jumped during: 1) A Static Jump, and 2) A Counter Movement Jump?
See the attached table of data for a subject performing the "Vertical Jump" test of power.
Use the values provided, which values below are the best estimate of how high this subject jumped during: 1) A Static Jump, and 2) A Counter Movement Jump?
Using the table your subject who weighed in at 72kg prior to the jumps and using the formulae provided in your Prac Manual, calculate the MEAN POWER for the COUNTER MOVEMENT JUMP (CMJ) of this subject. Express your result as both ABSOLUTE Power (raw value) and as RELATIVE POWER (relative to bodyweight). Which answer below is correct?
Using the table for your subject who weighed in at 72kg prior to the jumps and using the formulae provided in your Prac Manual, calculate the PEAK POWER for the COUNTER MOVEMENT JUMP (CMJ) of this subject. Express your result as both ABSOLUTE Power (raw value) and as RELATIVE POWER (relative to bodyweight). Which answer below is correct?
Using the table your subject who weighed in at 72kg prior to the jumps and using the formulae provided in your Prac Manual, calculate the MEAN POWER for the COUNTER MOVEMENT JUMP (CMJ) of this subject. Express your result as both ABSOLUTE Power (raw value) and as RELATIVE POWER (relative to bodyweight). Which answer below is correct?
Using the table for your subject who weighed in at 72kg prior to the jumps and using the formulae provided in your Prac Manual, calculate the PEAK POWER for the COUNTER MOVEMENT JUMP (CMJ) of this subject. Express your result as both ABSOLUTE Power (raw value) and as RELATIVE POWER (relative to bodyweight). Which answer below is correct?
Using the table for your subject who weighed in at 72kg prior to the jumps and using the formulae provided in your Prac Manual, calculate the PEAK POWER for the COUNTER MOVEMENT JUMP (CMJ) of this subject. Express your result as both ABSOLUTE Power (raw value) and as RELATIVE POWER (relative to bodyweight). Which answer below is correct?
Using the table for your subject who weighed in at 72kg prior to the jumps and using the formulae provided in your Prac Manual, calculate the PEAK POWER for the COUNTER MOVEMENT JUMP (CMJ) of this subject. Express your result as both ABSOLUTE Power (raw value) and as RELATIVE POWER (relative to bodyweight). Which answer below is correct?