Health and Wellness by Faculty of Medical and Health Sciences
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Which expression of anger is characterized by indirect actions such as sarcasm or silence?
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Which technique involves stepping away from a heated situation to cool down and think more clearly?
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What is the best strategy in case one of your close friends experience a relationship breakup?
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You have recently started a new job and want to build strong relationships with your colleagues. Which approach will most likely help you achieve this?
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Which of the following practices is NOT recommended for managing complex emotions effectively?
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Which of the following is the most accurate component of Self-awareness?
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Which of the following is NOT a characteristic of resilient individuals?
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If you are feeling overwhelmed and want to better manage stress by combining techniques that involve focusing on your thoughts and physical sensations, which set of practices would be most helpful?
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Choose which describes the best about SMART Goals.
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Which of the following is a healthy way to cope with stress when facing a high-pressure situation at work?
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