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SP26HP1 Nutrition (CUSC-110-TA01) - 2026-02-24
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The average American needs to include more protein in their diet.
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When a diet does not have a high enough intake of carbohydrates and fats, protein in the bloodstream, muscles, and other body tissues will be used for fuel (not preferable, but possible).
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Oils are generally:
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Where does the majority of fat in the Mediterranean diet come from? _____
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Omega-3 fatty acids are:
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Eating a high fiber diet may reduce your blood cholesterol levels
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Whole grains have more ________________ than refined grains.
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Sugar alcohols are most often used in which of the following products?
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A company can advertise on a food label that its product is “Low in” a specific nutrient if it contains:
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Which is the most important item to read on a nutrition facts label
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