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SP26HP1 Nutrition (CUSC-110-TA01) - 2026-02-24
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Which of the following best describes what is meant by the term "protein package"?
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What's the recommended dietary allowance (RDA) for protein of a healthy adult woman who weighs 70 kg?
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By mixing beans with ______, you have complete protein.
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Salmon, mackerel, walnuts, and flax seeds are all good sources of:
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The best sources of the omega-3 fatty acids (DHA and EPA) are:
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Which of the following is not a primary function of fats and lipids?
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Which of the following ingredients would alert you to the likely presence of trans fatty acids in a product
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To help minimize saturated fat in the diet, which foods should be limited?
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All types of dietary fats should be limited because they contain cholesterol.
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In addition to the cholesterol in foods, your body makes cholesterol.
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