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14. ¿Cuántas series y repeticiones se realizaran de cada ejercicio? Quantes seri...

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14. ¿Cuántas series y repeticiones se realizaran de cada ejercicio? Quantes series i repeticions es realitzaran de cada exercici?

a. 3 series de 10 repeticiones. 3 sèries de 10 repeticions.

0%

b. 3 series de 12 repeticiones. 3 sèries de 12 repeticions.

0%

d. 2 series de 15 repeticiones. 2 sèries de 15 repeticions.

100%

c. 4 series de 10 repeticiones. 4 sèries de 10 repeticions.

0%

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