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Based on Amina’s dietary intake below, which micronutrient(s) is/are below the RDI for adult women?
Table 1: Foodworks analysis (Quantitative assessment) of Amina's 24-hour dietary recall
Food
Works Analysis Summary:
- Energy: 10,500 kJ
- Protein: 95 g
- Carbohydrate: 310 g
- Fibre: 28 g
- Total Fat: 75 g
- Saturated Fat: 18 g
- Iron: 12.5 mg
- Zinc: 14.2 mg
- Calcium: 820 mg