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Read the text and fill in the gaps with the word which best fits each space. The...
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Read the text and fill in the gaps with the word which best fits each space. There are two extra words you do not need to choose."Acknowledging [your thoughts and feelings] and accepting …(1)… than pushing away is one big facet of stress management," Radin says. You can work …(2)… managing stress in different ways and using different approaches. Some general tips for managing stress in a healthy way …(3)…: work to maintain a positive attitude; accept that there …(4)… events that you cannot control; be assertive instead of aggressive; assert your feelings, opinions, or beliefs instead of becoming angry, defensive, or passive; learn …(5)… manage your time more effectively; set limits appropriately and say no to requests that would create excessive stress in your life.