A teenager you are assisting reports feeling tired and unable to concentrate after skipping breakfast daily. What is the best response to encourage better health?

Question

Answer

Suggest they replace breakfast with an energy drink.

Answer

Explain the importance of starting the day with a balanced meal.

Answer

Advise them to eat only snacks throughout the day.

Answer

Encourage skipping meals as long as they eat a large dinner.

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A teenager you are assisting reports feeling tired and unable to concentrate aft...

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