Stress is an inevitable part of modern life, especially for students who often feel overwhelmed with exams, deadlines, and endless assignments. One of the most important things to remember is that stress, if not managed properly, can quickly get (1) control and affect your health.

There are many ways to deal with stress, but not every method works for everyone. Some people try to (2) off steam by going for a run or working out at the gym. Others prefer to take a break and chill (3) with a good book or some relaxing music.

A major mistake students make is trying to bite (4) more than they can chew. Taking on too many commitments at once can lead to burnout and frustration. That’s why it’s crucial to learn how to say “no” when necessary and to focus (5) the most important tasks.

It’s also important to keep in mind that you’re not alone. If you’re struggling, don’t hesitate to reach (6) to a friend, a family member, or a mental health professional. Talking things out can really help put things in perspective.

And finally, remember that exams are just one part of your life journey. Don’t beat yourself (7) if things don’t go exactly as planned. What matters most is your ability to keep moving forward and learn from the experience.

How to complete gap (3)?