Body Dissatisfaction and Objectification

Drawing on your knowledge of body dissatisfaction and self-objectification, how can individuals navigate these challenges and cultivate a genuine sense of self-worth? 

Identify and provide concise explanations for at least three (3) strategies that individuals can employ to address these concerns and embrace their intrinsic value.

Your response should not exceed 300 words. This short answer response is worth a total of 3 marks.