Which recommendation best reflects the Australian Nutrient Reference Values (NRVs) for folate supplementation for women capable of becoming pregnant?

Question

Answer

Supplementation is only necessary for pregnant women if dietary intake is assessed as
inadequate.

Answer

Consume an additional 400 µg/day folic acid in early pregnancy only.

Answer

Consume an additional 400 µg/day folic acid before conception and early pregnancy.

Answer

Supplements should be avoided due to risk of exceeding the folate upper limit (UL).

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