Read the text below about Safety Equipment and Basic Actions, and decide if the statements  are True or False.

Safety on Site

Every worker must understand the basic actions and safety requirements on the construction site. Before you start to work, you must always check your equipment. Safety equipment is critical. You must wear a hard hat to protect your head from falling materials, and a safety vest so that machines and foremen can easily see you. You must also secure your tools correctly. For example, if you lift a heavy tool like a jackhammer, make sure you have the correct support. If you work near traffic, the foreman might ask you to widen the safety zone. When driving machines like a roller, you must always slow down when passing the on-ramp area. Remember: the basic actions of safety help everyone to complete the work successfully.

The text suggests that wearing a safety vest helps protect your head from falling materials.