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Georgina is interested in getting a body composition assessment done. She is confused on which method is best as there are so many to choose from nowadays. She is particularly interested in knowing her lean muscle mass and body fat. Georgina has been recovering from a right knee injury and her and her coaching staff are interested in finding out whether there are any differences between her left and right side. Her sporting club will fund the body composition assessment.
You are working as a nutritionist, and she has asked for your advice on which body composition assessment is best for her needs. Given the above information, which method is the most appropriate: (2 marks)
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