. Some of these

questions might help you to structure your response: How did you reason

and respond during the discussion, both as a speaker and as a listener? If you

like, you can also focus only on one role to go into more depth. Try to

identify at least one moment where you became aware of your emotions,

defensiveness, assumptions, or cognitive biases. What did you find challenging

or surprising about listening without inserting your own view? What did you

find challenging or surprising as a speaker having to come up with an argument?

What would you like to improve in future conversations?