Which of the following best
describes the primary goal of Cognitive Behavioral Therapy (CBT) ?

Question

Which of the following best
describes the primary goal of  Cognitive Behavioral Therapy (CBT) ?

Answer

To enhance self-actualization by focusing
on a person's potential for growth.

Answer

To
promote emotional release through expressive arts and nonverbal communication.

Answer

To
modify dysfunctional thoughts and behaviors through structured, goal-oriented
techniques.

Answer

To
uncover unconscious conflicts through free association and dream
interpretation.

Answer

To
explore past-life experiences to explain current psychological symptoms.

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