1 - Novice: I have little to no competency in performing the required tasks.

2 - Developing: I am in the early stages of developing competency in performing the required tasks.

3 - Competent: I have a satisfactory level of competency in performing the required tasks.

4 - Proficient: I am highly competent and perform the required tasks with confidence and skill.

5 - Expert: I am an expert in performing the required tasks and can handle complex situations with ease.