The below is a qualitative assessment of Ha’s diet using the Australian Guide to Healthy Eating:
Vegetables = 4.0
Fruit = 1.0
Grain/cereal foods = 6.0
Lean meat, proteins & alternatives = 2.5
Dairy & dairy alternatives = 1.0
Discretionary = 5.0
How many serves of each of the different food groups, including discretionary, are recommended for Ha? (1 mark)

Question

The below is a qualitative assessment of Ha’s diet using the Australian Guide to Healthy Eating:

How many serves of each of the different food groups, including discretionary, are recommended for Ha? (1 mark)

Answer

Vegetables: 5; Fruit: 2; Grain/cereal foods: 6; Lean meat, proteins & alternatives: 2.5; Dairy & alternatives: 2.5; Discretionary foods: 0

Answer

Vegetables: 2; Fruit: 5; Grain/cereal foods: 6; Lean meat, proteins & alternatives: 2.5; Dairy & alternatives: 2.5; Discretionary foods: 0–2.5

Answer

Vegetables: 6; Fruit: 2; Grain/cereal foods: 6; Lean meat, proteins & alternatives: 3; Dairy & alternatives: 2.5; Discretionary foods: 0–3

Answer

Vegetables: 5; Fruit: 2; Grain/cereal foods: 6; Lean meat, proteins & alternatives: 2.5; Dairy & alternatives: 2.5; Discretionary foods: 0–2.5

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