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Read the text below. Match choices. VEGETABLES, WHICH MAKE PEOPLE HE...
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Read the text below. Match choices.
VEGETABLES, WHICH MAKE PEOPLE HEALTHY1. Tomatoes have high levels of beta-carotene, an antioxidant that supports the immune system. They have high dietary fibre and taste delicious raw or cooked.2. Garlic is surely one of the world’s most potent medicines, and its potent smell is what makes it so powerful. Garlic is a natural antiseptic; it prevents cancer, fights infection, and prevents colds.3. Onions are rich in quercetin, a powerful antioxidant that may reduce the risk of cancer. The quercetin also makes onions a safe therapy for allergiс reactions; it also helps prevent heart diseases and reduce high blood pressure.4. The power of mushrooms comes from their ability to enhance the activity of natural killer of T-cells (NKT). These NKTs attack and remove cells that are damaged or infected by a virus.5. Beets are an amazing blood purifier. Beets are rich in iron and produce the disease-fighting white blood cells. They also stimulate red blood cells and improve the supply of oxygen to the cells.