Laura is a 22-year-old active female. Her estimated food group intake from a dietary assessment is shown in Table 1 below:
Based on the Australian Guide to Healthy Eating , which of the following best represents the recommended number of daily serves for Laura? (3 marks)

Question

Laura is a 22-year-old active female. Her estimated food group intake from a dietary assessment is shown in Table 1 below:  
 Based on the  Australian Guide to Healthy Eating , which of the following best represents the  recommended number of daily serves  for Laura? (3 marks)

Answer

Vegetables: 5.0, Fruit: 2.0, Breads and cereals: 6.0, Meat and meat alternatives 3.0, Dairy and dairy alternatives 2.5, Discretionary 2.5-4.0

Answer

Vegetables: 5.0, Fruit: 2.0, Breads and cereals: 6.0, Meat and meat alternatives 2.5, Dairy and dairy alternatives 2.5, Discretionary 0-2.5

Answer

Vegetables: 5.0, Fruit: 1.5, Breads and cereals: 6.5, Meat and meat alternatives 2.0, Dairy and dairy alternatives 2.0, Discretionary 0-2.5

Answer

Vegetables: 4.0, Fruit: 2.0, Breads and cereals: 5.0, Meat and meat alternatives 2.5, Dairy and dairy alternatives 2.5, Discretionary 0-2.5

Crowdly

Laura is a 22-year-old active female. Her estimated food group intake from a die...

Want instant access to all verified answers on learning.monash.edu?