skilled and principled use of relationship to facilitate self-knowledge, emotional acceptance and growth and the optimal development of personal resources

A    less structured approach where the patient, not the therapist sets the agenda for the session by talking about whatever is on their mind

A    collaborative conversation style for strengthening a person’s own motivation and commitment to change

A    collaborative approach in nature with the patient and therapist working together to set goals but is not focused on their relationship during therapy

                 an approach based on attachment and communication theories and is designed to help people address current concerns and improve their interpersonal relationships