According to the Australian Guide to Healthy Eating (AGHE), which of the following best represents the recommended daily serves for Laura?

Question

Answer

Vegetables 5.0; Fruit 2.0; Grains and cereals 6.0; Meat and alternatives 2.5; Dairy and alternatives 2.5; Discretionary 0–2.5

Answer

Vegetables 3.0; Fruit 1.0; Grains and cereals 4.0; Meat and alternatives 1.0; Dairy and alternatives 1.0; Discretionary 5.0

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Vegetables 5.0; Fruit 2.0; Grains and cereals 8.0; Meat and alternatives 4.0; Dairy and alternatives 4.0; Discretionary 5.0

Answer

Vegetables 2.0; Fruit 2.0; Grains and cereals 3.0; Meat and alternatives 2.0; Dairy and alternatives 2.0; Discretionary 7.0

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