Consider the recommended nutrient intake for older adults, especially regarding vitamin B12. How would a deficiency in vitamin B12 impact the health of older individuals, and what strategies are suggested to address this deficiency?

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A deficiency may affect neurological health, addressed by consuming fortified cereals or supplements

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A deficiency may result in impaired immune function, addressed by zinc-rich foods

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A deficiency may cause dehydration, addressed by increasing fluid intake

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A deficiency may lead to bone mineral density loss, addressed by calcium supplementation

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Consider the recommended nutrient intake for older adults, especially regarding ...

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