An athlete experiencing Over-training syndrome what are its signs and symptoms and the possible recommendation?

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Signs/ symptoms: severe fatigue, tiredness, delayed training recovery and poor concentration. Recommended for recovery meal: French fries with coke float

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Signs/ symptoms: polydipsia, polyuria, polyphagia Recommended for recovery meal: pancit bihon with canton and Gatorade

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Signs/ symptoms: severe fatigue, tiredness, delayed training recovery and poor concentration. Recommended for recovery meal: pancit bihon with canton and Gatorade

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None of the given

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An athlete experiencing Over-training syndrome what are its signs and symptoms a...

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