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Identify if the activity is anaerobic or aerobic exercise.
bench press
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Lean muscle tissue requires as much calories as other tissues.
True
0%
False
0%
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Identify if the activity is anaerobic or aerobic exercise.
cycling
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Identify if the activity is anaerobic or aerobic exercise.
sprinting
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An advantage in playing individual/dual sports exhibited by side-to-side and up and back sprints used in chasing the ball.
leg strength
0%
agility
100%
speed
0%
ability to accelerate
0%
powerful first step
0%
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An advantage in playing individual/dual sports exhibited by the use of touch shots like angled volleys, drop shots and lobs.
leg strength
0%
gross motor control
0%
general body coordination
0%
agility
0%
speed
0%
fine motor control
0%
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One of the causes of this problem is diarrhea and vomiting.
impaired intake
0%
altered requirements
0%
excess nutrient losses
0%
impaired digestion/absorption
0%
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The only good cholesterol in our body is the
.
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Which of the following is not a goal of an aerobic exercise program?
repetitive use of all muscle groups.
100%
meet the cardiovascular goals the doctor prescribed.
0%
performed for 30 to 60 minutes, thrice and 5 times a week.
0%
to be enjoyable.
0%
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One of the causes of this problem is poor quality of meals consumed.
impaired intake
0%
altered requirements
0%
excess nutrient losses
0%
impaired digestion/absorption
100%
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