5. Which of the following is included in your membership fee?

4. Where is Best Body Fitness located?

3. What is the membership policy at Best Body Fitness?

2. How do members learn what to do in STEP TWO?

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About us

You don't want just a gym membership. You want a membership that means something. And that means you need support, expert help and a community.

Best Body Fitness isn't just a gym: it's a full-service fitness membership made for you.

Here's how it works:

STEP ONE: Your assessment

We begin with an assessment session. This is a chance for you to see what we do at Best Body. Our assessment plans are no-cost and no-risk. We'll also make a training plan specifically for you.

STEP TWO: Your training

When you decide to become a Best Body member, we show you what to do, how to do it and why you are doing it. After a few sessions with an expert private trainer you will feel comfortable working out on your own. But don't worry, we'll always be nearby if you have questions.

STEP THREE: Your membership

Membership works on a month-to-month basis. There are no sign-up fees and no cancellation fees. Start and stop whenever you want. And the best part? Our fees are the most competitive in the whole downtown area.

STEP FOUR: Your community

At Best Body Fitness, we see everyone as part of a big team. And when you work with a team, you can do great things. Join any of our specialised classes, led by expert instructors. Come to our nutrition classes. Participate in our regular social events. Everything is included in your fee.

Finally, we wanted to share with you some reasons why our members say that they have chosen us over any other fitness centre in the city.

It's so EASY

• Easy to start, stop, cancel or refund a membership
• Easy to access – we're open 24/7, we never close
• Easy to do exercise – we have lots of equipment, no long wait
• Easy results – our trainers and equipment give you success, fast
• Easy to find – in the centre of town, near public transport and with parking

It's WONDERFUL

• Wonderful members
• Wonderful trainers and staff
• Wonderful equipment
• Wonderful energy
• Wonderful location

Come and visit us for a personal tour!

1. What happens during STEP ONE (Your assessment)?

9. How does the text describe the gym's membership fees compared to others?

10. How does Best Body Fitness view its members?

Nutritionists recommend adding ___ olive oil to your fresh salad for better nutrient absorption.

How ___ calories do you usually consume during lunch on a workout day?

If you want to maintain a healthy lifestyle, you should cut down on foods that contain too ___ sugar.