7          Unguided meditation can be more challenging than guided meditation

2   The farmer believes that new farming techniques may

8          Andrea regularly uses apps to help her meditate.

4   Read the article again. Choose the correct option (a or b).

1   The farmer thinks that in future we will

     a        need to increase our production of food.

     b        have solved the problem of climate change

6          Guided meditation can help people achieve objectives.

2          Andrea believes that attitudes towards meditation have stayed the same.

4          The long-term effects of meditation are unknown

3          Meditation can help people improve their concentration.

5          Meditation is known to be more effective than medication in some situations.

2   [Audio UT4.01] Listen again. Are the statements

1   Andrea says the meaning of the term ‘meditation’ can vary.