Q13 Which of the following best describes the change within the groups over the course of the study?

Question

Answer

There was no change in scores for either group across the study

Answer

There was a reduction in perceived stress scores from pre to post test for the Mindful breathing group and the Relaxation group

Answer

There was a reduction in in perceived stress scores for the Relaxation group but not the Mindful breathing group

Answer

There was a reduction in perceived stress scores from pre to post test for the Mindful breathing group but not the Relaxation group

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