Keala noticed that her cardio session caused her to lose 2 pounds of weight. How many cups of fluid does she need to replace that 2 pound weight loss?

Question

Answer

To minimize weight gain, she should only drink when she is thirsty

Answer

7 to 8 cups of fluid are necessary

Answer

Approximately 4 cups of fluid are necessary

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Keala noticed that her cardio session caused her to lose 2 pounds of weight. How...

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