‘E’ sums up spiritual, physical, intellectual and relational well-being.

‘E’ or economic well-being can be achieved by ensuring a stable career.

‘E’ or energy can be obtained by evoking our spiritual side of personality and physical well-being.

‘E’ or emotional well-being requires relational well-being because man is a social animal.

‘E’ or engagement/focus is achieved when we are occupied with what we enjoy doing.