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The Smart Phone Addiction In recent years, smart phone addiction has become ...
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The Smart Phone AddictionIn recent years, smart phone addiction has become a serious issue among teenagers worldwide. People spend an average of 3-4 hours daily on their phones, mostly for social media, games, and entertainment. This excessive use can lead to various problems such as poor sleep quality, eye strain, and difficulty concentrating in class.Many experts suggest setting clear boundaries to manage phone usage. For example, putting phones away during meals or an hour before bedtime can help reduce dependency. Schools are also starting to implement rules that restrict phone use in classrooms to improve student focus and interaction with peers. While smart phones are useful tools, balancing their benefits and risks is essential for maintaining a healthy lifestyle.According to the text, how many hours do people average on their phones daily?
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