Running economy is term/measure calculated from steady state exercise. Which definition best describes running economy?

Question

Answer

The oxygen cost associated with VO 2 max

Answer

The oxygen cost of running at a certain speed or distance

Answer

The oxygen cost of running at maximal lactate steady state (MLSS)

Answer

The oxygen cost associated with the slow component of O 2  uptake

Answer

The oxygen cost of sub-maximal running intensities

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