How could Daniel have responded to himself in a way that would have made him feel better and not resort to smoking as a form of stress relief? (1 mark)

Question

Answer

By seeking support from friends or joining a smoking cessation program to find healthier coping strategies

Answer

By practicing self-compassion and reminding himself that setbacks are part of the quitting journey

Answer

By diverting his attention from stress through engaging in other harmful habits or activities

Answer

By imposing stricter rules and harsh punishments for smoking when faced with stress

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How could Daniel have responded to himself in a way that would have made him fee...

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