The mechanisms proposed to underlie the increase in flexibility demonstrated following proprioceptive neuromuscular facilitation (PNF) stretching include:

Question

Answer

Autogenic inhibition and renshaw inhibition

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Renshaw inhibition

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Reciprocal inhibition and the stretch reflex

Answer

Reciprocal inhibition and autogenic inhibition

Crowdly

The mechanisms proposed to underlie the increase in flexibility demonstrated f...

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