Which of the following scenarios best illustrates the process of classical conditioning in relation to health behaviours?

Question

Answer

A person decides to eat healthier after reading about the benefits of a balanced diet in a health magazine.

Answer

A person begins to exercise regularly because they enjoy the endorphin rush they feel after each workout.

Answer

A person takes their medication every day at the same time because they set a daily alarm as a reminder.

Answer

A person starts to crave a cigarette every time they drink coffee because they used to smoke while having their morning coffee.

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