Menchie, a 25 years old call-center agent daily takes public transport and the perennial traffic on her way to her night shift duty. She felt stressed since then. What foods can you recommend for her stress and to help keep her alert in the night?

Question

Answer

Vitamin A, C and E-rich: liver, organ meats, guava and Iron-rich: egg yolk, leafy vegetables, soybeans

Answer

Iron-rich: liver, organ meats, guava and Vitamin A, C and E-rich: egg yolk, leafy vegetables, soybeans

Answer

Vitamin C and B6-rich: liver, organ meats, guava and Calcium-rich: egg yolk, leafy vegetables, soybeans

Answer

Calcium-rich: liver, organ meats, guava and Vitamin C and B6-rich: egg yolk, leafy vegetables, soybeans

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Menchie, a 25 years old call-center agent daily takes public transport and the p...

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