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See the attached table of data for a subject performing the "Vertical Jump" test of power.
Use the values provided, which values below are the best estimate of how high this subject jumped during: 1) A Static Jump, and 2) A Counter Movement Jump?
An elite cyclist is competing to enter the Australian Olympic cycling team as a sprint cyclist (distance of 250 m). This sport requires a large aerobic capacity as well as lower limb strength. Not only does this cyclist need to race and win to be selected, but she is also required to complete an assessment of her physical strength performance. Which of the following tests would be the BEST test to assess whether this cyclist has the physical capacity required to enter the Olympics for this race?
Using the table for your subject who weighed in at 72kg prior to the jumps and using the formulae provided in your Prac Manual, calculate the PEAK POWER for the COUNTER MOVEMENT JUMP (CMJ) of this subject. Express your result as both ABSOLUTE Power (raw value) and as RELATIVE POWER (relative to bodyweight). Which answer below is correct?