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NUTRITION IN THE LIFE STAGES 2 LEC
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Which factors can contribute to gastrointestinal problems during exercise?
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Needed vitamin by athletes to form collagen, protect from free radicals and ensure integrity of cellular lining
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Hydrating and fueling at this point allows an athlete’s body restore depleted fluids and fuel stores, protein to help repair damaged muscle tissue and develop new muscle tissue.
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Which of the following is TRUE in order for athletes to prevent GI problems?
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Lydia De Vega is experiencing reduced sweating, dizziness, headache, shortness of breath and weak, rapid pulse. Her condition is a sign of __________?
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Which of the following is TRUE about the use of carbohydrate-rich foods over high fat for the extra calories needed by athletes?
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Which of the following is NOT a common symptom of gastrointestinal distress during intense endurance exercise?
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Which functional food component/s best benefit single professionals working as Nurses especially in their ‘grave’ shifts?
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A determinant of health which includes physical activity, diet, hobbies, use of drugs, and stress management among others.
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Nutrition-related lifestyle diseases in the country except: *
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