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S2 АЯ-B2 Медведенко А.А.
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Complete the phrase. In your answer provide the full phrase.
Example:The top part of your leg - thAnswer: thighA belt usually goes around this. w_______
If you want to listen to music as you fall asleep, that’s fine. But don’t use earphones, which can make sleep 9 __________ and damage your ear canal.
Read the article again and choose the best words to fill the gaps.
Music is a regular fixture in my daily life. I listen to music to keep motivated 1 __________ I exercise or work, to relax me when I travel, and to unwind before bed.Read the article again and choose the best words to fill the gaps.
It’s especially 2 __________ on nights when I’m feeling tense.Don’t listen to music that makes you feel strong emotions, whether sadness or 5 __________.
But 10 __________ it’s not your thing, that’s fine. Try jazz, or new age, or folk music.
If you’re stressed out in the evenings, your new music routine might not make an immediate difference in the 7 __________ few nights.
Lyrics can be mentally stimulating. I 6 __________ my patients to choose music without words at bedtime.
If you’re playing a Bach sonata in a room blazing with lights, or looking at a computer screen, you’re not 8 __________ to benefit from the sleep-inducing effects of the background music.
Read the text and answer the question.
Link to the text: https://drive.google.com/file/d/1IbB7RdoGRQmiYfiibsSrCN0lKtZTdlGT/view?usp=sharing
Question to answer: According to Dr Breus, what kinds of music should you listen to before goinf to sleep?