Cooking lessons for healthy eating

TV advert showing positive images of non-smokers

Fines for smoking in public

Creating an environment where individuals feel validated, respected, and comfortable expressing their cultural identity without fear of discrimination or judgment. It involves actively challenging power imbalances and addressing institutional and systemic barriers that negatively impact culturally diverse groups.

Being attentive and respectful towards cultural differences, recognising the potential for misunderstandings, and avoiding actions or behaviours that might offend or marginalise individuals from different cultures.

Being conscious of the existence of different cultures and recognising the norms, values, beliefs, and practices that shape them.

Exercising because it’s fun and enjoyable

Exercising because you value health and fitness

Exercising because your coach gives you rewards

Exercising because you feel guilty if you don’t