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FA25HP1 Nutrition (CUSC-110-RP01) - 2025-09-11

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Which meal is least appropriate for a person on a heart-healthy diet?

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Three of the following foods contain fiber. Which food does NOT contain fiber?
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Simple carbohydrates include:
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Starch and fiber are examples of:
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Eating extra protein or taking protein supplements builds larger muscles.
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For a heart-healthy diet, all shellfish should be avoided because it contains too much dietary cholesterol.

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The Calorie Menu Labeling legislation applies to every restaurant in the U.S. no matter the size or number of locations.

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One difference between the Harvard Healthy Eating Plate and the USDA MyPlate is that the Harvard plate does not include dairy as its own food group.
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The body stores only limited amounts of most water-soluble vitamins so these vitamins need to be consumed every day.
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One of the best ways to offer menu items with fewer calories is to offer smaller portion sizes and let customers share entrees.

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