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What is the best aerobic test to assess a swimmer’s aerobic capacity?
Anna has come to you for a weightloss program. Before beginning you suggest that you should perform some test. You only have time for 2 tests, which of the following would you prioritise?
Identify the most relevant physical capacities of soccer performance.
Greg is training for a 100km ultra marathon and has asked you which test he should complete to help him prepare for his race. Which of the following tests is best to recommend to Greg?
The
Yo-Yo Intermittent Recovery Test measures which capacity?
The standing long jump test measures which capacity?
What are the most relevant physical capacities that underpin water polo performance?
The best way to measure body composition is:
You are asked to administer testing for a 100m elite sprinter. From the following tests, which are the two most appropriate test?
Billy is a rugby referee. In preseason training, you want to complete a 1RM strength test on him. What is the best action to assess Billy’s strength capacity?
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