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HRCA 1190 - Lifestyle and Choices (202540-40789, 43059) Cunningham
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You are assisting a client who shows signs of substance misuse, such as frequent mood swings and noticeable changes in sleep patterns. The client mentions feeling overwhelmed by personal stressors. What is the most appropriate first step you should take as a Health Care Assistant?
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You are asked to assess a community's vulnerability to the effects of climate change. Which factor is most critical to consider when discussing climate change's health impacts?
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A new client emphasizes physical health while dismissing the importance of mental and social health, believing these aspects do not significantly affect their well-being. Which statement is untrue about holistic care?
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During a wellness session, a participant asks which beverage they should consume regularly to stay hydrated and healthy. What does the new Canada Food Guide recommend as the drink of choice?
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A client recovering from substance misuse expresses feelings of loneliness and finds it challenging to reintegrate into their social circle. Which of the following would best support the client in their recovery?
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A client reports bloating and irregular digestion and asks how they can improve their symptoms. You recommend increasing their fibre intake. Why is fibre important?
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Jordan, a client in their early 50s, demonstrates a thriving cognitive state by reading, solving puzzles, and participating in discussions. Which characteristic most strongly indicates that Jordan is cognitively healthy?
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A client in late adulthood is experiencing dysphagia (difficulty swallowing). What nutritional adjustment would be appropriate to address this issue?
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A client shares that they feel grounded when meditating in solitude and find joy in nurturing their relationships with loved ones. They ask if these practices reflect spiritual health. Which of the following best demonstrates spiritual health?
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A middle-aged client asks how much moderate-intensity aerobic exercise they should aim for weekly to improve cardiovascular health. What do you recommend?
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