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Which COMBINATION of answers below provide correct answers to WHY a Counter Move...
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Which COMBINATION of answers below provide correct answers to WHY a Counter Movement Jump (CMJ) results in a greater jump height and more power when compared to a Static Jump:
A. Greater storage of elastic energy in the tendons for a CMJ
B. More time available to recruit muscle fibres for a CMJ
C. Stretch reflex increases recruitment of muscle fibres for a CMJ
D. Reduced range of motion gives greater power for CMJ
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