The first part of coping in terms of text definitions, highlights ____________________ the idea that methods of coping can be categorized on the basis of whether people involve thoughts, or actions.

In contrast to problem focused coping, ____________________ refers to the various ways in which people mange their own emotional reactions to stressful demands.

Thoughts that are involved in trying to deal with a stressful situation, __________________ exits as this deals with such situations as time pressures, or being more efficient.